"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment."
- Thích Nhất Hạnh (via psych-facts)
(Source: purplebuddhaproject, via psych-facts)
this is important and more people need to understand this
"You’ll never be alone if you’ve got a book."
- Al Pacino (via observando)